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Writer's pictureAlison Butler

Mental Health Awareness Dates 2025



Here are some mental health awareness dates to add to your professional or workplace wellness calendar for 2025.


May 2025 - Mental Health Awareness Month


International Mental Health Awareness Week

May 13-19, 2025


North American Occupational Safety and Health Week

May 5-10, 2025


May 24


Action Anxiety Day

June 10, 2025



PTSD Awareness Day

June 27, 2025


July 24, 2025


September 10, 2025


October 10, 2025


Late November


Where available, I've included links to organizations or more information that you might use to support conversations in your workplace!





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Hi, I'm Alison and welcome to the blog.


I have been a speaker and trainer for 20 years. I offer Mental Health First Aid in Canada and work with workplaces to improve mental wellbeing and psychological safety and reduce stress and burnout.


Join my free weekly email list Resilient for tools & resources to reduce stress, overwhelm & burnout , delivered to your inbox.


Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.


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