5 Ways to Take Control of Your To-Do List
(and Free Up an Extra Hour of Your Day!)
If you’re stretched thin between work and home life…
If you feel like you’re on a constant hamster wheel with no time for yourself…
If you tell yourself "I’ll just check my email one more time before bed"...
It’s time to take back control of your day.
Imagine what you could do with an extra hour every single day…
✅ Finally sit down with a book and actually enjoy it.
✅ Have guilt-free time for a hobby you’ve been neglecting.
✅ Get ahead on work without staying up late.
✅ Feel more energized, present, and in control.
In this LIVE online training, you’ll learn:
✔ The 5 biggest time traps stealing your focus (and how to stop them).
✔ A simple system to organize your tasks without feeling overwhelmed.
✔ How to create more time for yourself—without dropping the ball at work or home.
For just $17, you’ll walk away with actionable strategies to free up an hour (or more) a day—every day.
Ready to reclaim your time?
Wednesday, March 17, 2025
2:00 - 3:00 pm Newfoundland time.
1:30 - 2:30 pm Atlantic time.
12:30 - 1:30 pm Eastern time
[24 hour replay available if you can't make it live, or want to watch again!]
Click below to grab your spot! ⬇
About Your Host
Hi, I'm Alison!
I'm on a quest to help you feel like a great version of yourself!
As a business owner delivering training in workplaces and for membership organizations, I meet a lot of people who are feeling really BLAH, stretched too thin
I'm a Mental Health First Aid (MHFA) trainer, a burnout prevention specialist, a wellness advocate and a mom of 2 with lived experience of burning out and then struggling with my mental health. I don't want that to happen to you! It can feel super overwhelming which is why I've created this training, so we can start small for BIG impact.
Let's do this!
- Alison
"One of the standout aspects of the training was Alison's ability to effectively incorporate her personal experiences and samples into the material. This added a genuine and relatable touch to the session, allowing us to connect with the content on a deeper level".